Get over someone in a long-distance relationship
Sophie had always believed in the power of long-distance relationships. She had been dating her boyfriend, Jack, for two years, and although they lived on opposite sides of the world, they had managed to make their love work.
But when Jack suddenly broke up with her over the phone, Sophie felt as though her world had come crashing down. She had invested so much time and effort into their relationship, and now it was all over.
Sophie came across an article about how to get over someone in a distance relationship while lying in bed, crying, and browsing social media. She didn’t even think much of it at first, but as she read on, she realized these pointers might be exactly what she needed to move on.
The first tip was to take some time for herself. Sophie had been so focused on Jack that she had neglected her own needs and desires. She decided to take a break from social media and spend some time doing things she enjoyed, like painting and hiking.
The second tip was to surround herself with supportive friends and family. Sophie had always been a bit of a loner, but she realized she needed the love and support of those closest to her. She reached out to her best friend, Sarah, who lived just a few blocks away, and they spent the afternoon watching movies and enjoying ice cream.
The third tip was to set new goals and aspirations. Sophie had been so focused on her relationship with Jack that she had forgotten about her own dreams and ambitions. She decided to enroll in an online course on creative writing and started working on her own novel.
The fourth and final tip was to embrace the pain and allow herself to grieve. Sophie had been suppressing her emotions since the breakup, but she realized that she needed to face them head-on. She spent the night crying and journaling, letting out all of her feelings and emotions.
Sophie felt better as the weeks passed. She mourned Jack, but she recognized that life moved on and that there was so much more to discover and explore. She continued to follow the advice she had read, and gradually but steadily, she began to move on.
Months later, Sophie received a message from Jack. He apologized for the way he had treated her and begged for another chance. But Sophie had already moved on. She realized she was stronger and happier without him and that she had found a new sense of purpose and direction in life.
Sophie learned that getting over someone in a distance relationship was possible and that with time, self-care, support, and a positive mindset, anything is possible.
- Get over someone in a long-distance relationship
- 13 Tips to get over someone in a long-distance relationship!
- 1. Examine how your long-distance relationship ended.
- 2. Recognize the good things about being single.
- 3. Focus on healing yourself from this long-distance relationship.
- 4. Build a support system around you.
- 5. Spend time with people who love you.
- 6. Invest in new hobbies and activities.
- 7. Find alternative places to explore.
- 8. Don’t dwell on the past too much when moving away from a long-distance relationship.
- 9. Don’t criticize yourself over not being able to fix a broken long-distance relationship:
- 10. Stay away from their Facebook, Instagram, and Twitter profiles.
- 11. Think about why you have dated no one else yet.
- 12. Try not to stalk your ex or their new lover(s).
- 13. Consider counseling or therapy if your feelings are overwhelming.
- Healing from a breakup takes time, but it is worth it in the end!
13 Tips to get over someone in a long-distance relationship!
Are you reeling from the end of a turbulent long-distance relationship or trying to overlook someone who cheated on you? If you are trying to get over an unrequited partner, we are pleased to share some tips to recover your feelings.
If there was something wrong with your relationship from either side, it might not be possible for anything other than to end things ultimately. It’s also likely that they are unwilling to be in a relationship.
Yet, if the problem is with you and your partner, you can turn back and fix things by changing yourself or altering your behavior. You can’t force someone else to change but work on yourself first if you want them to do so.
If you’re the one who broke up with them, then they might still be hurt. Your ex may want to consider getting back together with you soon after the breakup. Hence, taking things at a slow pace might be an excellent idea for you. Let’s start with tips that help you get over someone in a long-distance relationship.
1. Examine how your long-distance relationship ended.
Before you get over someone, you must first accept that the relationship is over. Understand that you can’t change what happened, no matter how painful it was. Figure out why the relationship ended and don’t blame yourself for its ending if it wasn’t your fault.
Learn from your past relationships what you want in a relationship without focusing on all the negative things. While examining what got wrong will help you avoid future mistakes, it is vital to not dwell on this too long, or you could be stuck in your own head wondering, “what if?”
If you were with someone who didn’t treat you well or abused you, think about how they were not suitable for you. Also, think about how much better your life will be without them being a part of it. Don’t jump into another relationship too soon after one ends, as this can prevent you from allowing yourself time to heal and move on.
2. Recognize the good things about being single.
When you spend more time with yourself, you have a lot more time to reflect. You can use this time to think about all the enjoyable things about being single and not having a relationship. Think about how much time you have to devote to your partner and how much extra time you’ll have after breaking up with them.
You may be able to put more hours in at work or get that promotion that you have wanted for so long. However, you were always spending so much time with someone else. You may even have so much free time on your hands that you can actually take on some new hobbies like learning how to paint or write music!
Whatever it is that keeps you busy and happy will help keep your mind off the person who caused this pain in the first place. This will help make your goal of getting over it even easier! It will be easier to move on since you don’t have to worry about being unavailable to someone else. It is especially useful for your friends who spend a lot of time with you.
Now that you’re single, you’ll be able to hang out with them again! The same is true for certain professions—if you worked in law enforcement or medicine before, it was difficult to find the energy to hang out with friends after a long day of work. Now that you’re single, you don’t have any responsibilities other than yourself!
3. Focus on healing yourself from this long-distance relationship.
It is a natural impulse to feel like you need to get over someone as soon as possible. You may feel you need to process your feelings and try to return to your habitual routine, but doing this will have adverse effects in the long run. Take the time you need to heal and soothe your shattered heart.
One of the most effective ways to do this is by taking care of yourself. This can include:
- Sleeping well (8 hours of sleep at least)
- Eating well (nutrition is vital)
- Exercising (helps with sleeping patterns and burns off energy)
Spend some time reflecting on how you got into this relationship, what the benefits were, and some problems. They have probably dealt with some incidents in their personal lives. That was the reason for their strained relationship with you. It’s not all about them, but remember that they are also human beings who make mistakes.
4. Build a support system around you.
Having a support system is super helpful if you’re suffering through a breakup or want to get over someone. Here are the things you can do to make sure that you have people around you who you can talk to if you need them.
List friends, family members, and colleagues with whom you share a close relationship. Are there people you can lean on for help if you need it? Who could help take your mind off what’s going on?
Reach out to those people individually and see if they are available to talk. Let them know why and ask if they will be there for you when needed. Don’t be afraid to ask for help from them. Or from anyone else in your life that has been in the same situation.
5. Spend time with people who love you.
Spending time with your family and friends is one of the best ways to feel better. Make them aware that you are going through a difficult time and need their support. They can be there for you by advising or listening to your feelings.
Stay in touch with your support system — even if it requires getting out of bed to check in with them on the phone (let’s be honest on social media). The most critical thing is not to isolate yourself when it comes to grief; doing so will only worsen things. Your loved ones can provide comfort and guidance as you move forward from the breakup.
6. Invest in new hobbies and activities.
- Start a new hobby.
- Learn a new skill.
- Work on a challenging project.
Get a new pet. Pets are noble companions, and they can really make you feel better when you’re feeling alone or sad! Join a club of some kind and meet with them regularly — book club, knitting club, crochet club — anything that makes you feel connected to other people in your community will help you get over your ex!
7. Find alternative places to explore.
Now that you’re on the road to recovery, it’s time to look for new things to try. Consider taking up an unfamiliar hobby or picking up an old one you haven’t thought about in a long time. You could even see if there are any open jobs available at your company and apply for them! Or maybe you’d like to try volunteering somewhere you’ve never been before?
If neither of those sounds appealing, try looking for some interest groups around your area where you can meet new people with similar hobbies. Whatever this season brings, don’t be afraid to step outside your comfort zone and explore new opportunities while they’re available!
8. Don’t dwell on the past too much when moving away from a long-distance relationship.
Don’t dwell on the past too much. Yes, spending a few hours reminiscing about how pleasant it was to be together is fine, but don’t spend too much time replaying what happened in your head. You can’t change the past, so dwelling on what you could have done differently won’t improve anything.
Don’t compare yourself to others: Comparing yourself with others is an excellent way to feel down about yourself. We all have our own strengths and weaknesses that make us who we are. Benchmarking yourself with friends or people you see online will only highlight your own perceived shortcomings, which are likely exaggerated in your mind.
Don’t compare yourself to your ex: Similarly, avoid comparing yourself directly to your ex. Sometimes it’s tempting to make comparisons like “I’m taller than them” or “I’m smarter.” Now that the relationship has ended, these thoughts only become unproductive and unhealthy for you emotionally because they keep you from moving forward with your life.
9. Don’t criticize yourself over not being able to fix a broken long-distance relationship:
If there was something wrong with your relationship from either side, then it might not be possible for anything else besides ending things altogether. There is rarely anything you can do to repair a broken relationship.
If your ex was the one who broke up with you, then you can still do something about it. Don’t blame yourself for not being able to fix a broken relationship, especially if there is no way to fix it. Try to get them back, but not everything works out as planned.
When someone ends a relationship with another person, they usually have their own reasons. They will probably stick to those reasons until they are ready to change their minds again. It may seem like they are changing their minds because they have contacted you again after breaking up, but this isn’t always true.
They don’t feel like they are good enough for them anymore, or vice versa. They feel like they can no longer be happy with you, or their needs aren’t being met by you anymore. It’s tough to accept when you say “I love you,” and your partner doesn’t reciprocate. You care for them, but they don’t love you back.
It’s painful to watch a relationship die, especially when feelings are still involved. But what if the other person isn’t interested in dating? What if they don’t want to put in the effort required for a healthy relationship? Is there anything that you could have done differently?
Here are some reasons why someone might not say “I love you” back:
They are not looking forward to a serious relationship: Maybe they just got out of a long-term relationship and aren’t ready for another yet. Or maybe they’ve never been in one and don’t know how to handle it. Either way, the person might not be ready for an exclusive relationship with anyone yet — including you.
They aren’t looking for anything serious right now: If your partner wants nothing serious at this point in their life, they may not want to say those three brief words back to you. They could be happy with the way things are. Several factors influence someone’s decision to leave someone else.
“It is renowned for helping people maintain a healthy lifestyle and lose weight.”
10. Stay away from their Facebook, Instagram, and Twitter profiles.
Social media can be a double-edged sword. For example, you might find it very difficult—and even painful—to see your ex’s profile constantly popping up on your Facebook or Instagram stories. Humans are social creatures who want to be admired and included. Therefore, seeing that they are happily moving forward with their life while you’re stuck in the past can make you feel jealous and upset.
After all, in a long-distance relationship, you both know that being apart for long periods is complex. If this is the case for you, it may help to take a break from their social media presence. You could unfollow them on Instagram or mute their Twitter account so that they don’t show up on your feed anymore.
If you want to take it further, consider blocking them all together on social media platforms where it is an option. If possible, avoid following them entirely until at least six months have passed since breaking up with them. This will give you fewer chances to compare yourself to them and make them feel depressed about the situation.
11. Think about why you have dated no one else yet.
It might be the most crucial step. Be honest with yourself. Think about your past relationships or why you decided you weren’t ready to date someone else yet. What did you enjoy about them, and what were the things you didn’t like?
What are some things that you want in a future relationship? Is it how often they text you? Or maybe it’s how much they respect your boundaries.
Is there anything you look for in a potential partner? Perhaps they must ensure that they send good morning and good night texts, or that they enjoy hugs and kisses as much as you do. If they don’t reciprocate, it could be a deal breaker.
Consider why you haven’t been on dates with other people. Is there anything about other people that reminds you of your ex-partner? There’s a possibility that you haven’t dated anyone else yet, instinctively, without even realizing it.
12. Try not to stalk your ex or their new lover(s).
It may feel challenging to avoid stalking your ex and your new lover if you are in a long-distance relationship. You probably think you need to know what they are doing, but it will not help your healing process. It is unhealthy for you to keep thinking about them. Try logging out of your social media profiles if you don’t want to be tempted.
So, if you check them on your phone, it will take a little while for you to log back in and see what they are up to.
Check out their social media profiles! They have moved on to their life while you still try not to stalk them or their new lover(s). It is unhealthy for you because it will stop your healing process. They might come across pictures with their new lover, making things worse for the breakup.
13. Consider counseling or therapy if your feelings are overwhelming.
Find a therapist. Buying a plane ticket to see your long-distance love isn’t the only time you’ll need to use Google Maps. If you’re having a hard time moving on and feel like your thoughts or feelings are overwhelming you, consider talking to a therapist.
They can help you identify ways to cope with any grief or anxiety surrounding the breakup and work through what led up to it. Finding the right therapist for you is essential, so don’t be discouraged if the first person you refer to doesn’t seem like the right fit—it happens!
Prepare for your first session. Some people find it helpful to write down some thoughts or questions they’d like to discuss before their first therapy session. The freedom of not having anything prepared as you sit alongside your therapist helps to clear your mind. It also ensures that any significant concerns of yours won’t get forgotten if the conversation gets off track (which is bound to happen).
Healing from a breakup takes time, but it is worth it in the end!
Remember to stay present because the future can only happen in the present moment. Do that, no matter how painful it is to be in a long-distance relationship when you’re ready and able. You will enter into another relationship with your children. Time will allow you to become a more robust and better parent.
Healing from a breakup takes time, but it is worth it. Your heart will heal, and you will be stronger for it. Do not rush the process, as that can lead to regrets later on down the line. Focus instead on your future goals, and use them to propel yourself forward in this challenging time.
Looking back on my experiences, I feel much more confident about dealing with a long-distance relationship. Put your total effort into something that you believe in, whether that’s a long-distance relationship. And finally, take time to evaluate the person you are dating and decide if it’s worth it to keep pursuing.
In the end, Sophie’s journey to get over Jack taught her some valuable lessons. While it wasn’t easy, Sophie discovered that she was stronger and happier without Jack in her life. Her story is a reminder that sometimes letting go is the right thing we can do for ourselves, and that the pain of a breakup can be a catalyst for growth and self-discovery.
Once you have accepted that the end is near, it is time to have fun during your remaining time together. You can rebuild what you have with that person while also having fun with other people. Now it is ending here—a long-distance relationship.