Soon, you won’t have to endure the pain of a needle glucose test. American scientists have developed a device to detect blood sugar levels by sweating. By wearing this device in your hand, you will be able to measure blood sugar. How will sweating detect blood sugar?
Researchers from Pennsylvania State University, who created the device, say they have developed a gold and nickel metals sensitive to blood sugar. Therefore, the chance of a human being becoming affected by it is minimal.
Sweating: How Does It Detect Blood Sugar?
Researchers say that glucose in sweat is up to 100 times more effective than blood. Thus, such metal has been used to hold it, which tries to determine the glucose level from sweat. Bioelectronics states that previous devices used alkaline fluids with specific enzymes. But, skin damage was a possibility.
There is no need for any enzymes inside the newly developed device. Apply the freshly designed instrument to the skin. They advised the patient to engage in light physical exercise to sweat out the skin. It provides results by measuring sweat after a short period of sweating. Researchers suggest analyzing the glucose levels with this device between 1 and 3 hours following a meal.
Accurate results tested like this.
Researchers looked into the accuracy of results this device can provide. First, the glucose monitor available on the market analyzed the patient’s blood sugar levels. In the next step, the new device examined the sweat of the same person. The researchers compared the results of both devices and found that the results were the same. Researchers have stated that they’d like to work with doctors and health professionals to use this technology for people with diabetes.
How to protect yourself from diabetes?
Be alert if you see these five symptoms of diabetes.
- Weight loss or gain
- Frequent urination
- Often hungry and thirsty
- Blurred vision and fatigue
- Non-healing following the injury
Lifestyle should be like this: Even if you do not have diabetes, you should exercise five times a week in 30-minute increments. The more physical exercise a person engages in, the higher insulin sensitivity is based on the National Library of Medicine. Thus, activity is essential for those with diabetes.
If you do not have diabetes, you should exercise for 30 minutes five days per week. The ideal is to work out at a high intensity every day and do strength training two times each week. But, if you have diabetes, at least 30 minutes of exercise every day is essential, according to your body’s capabilities. Perform light resistance exercise with aerobics.
The most effective time to exercise
According to Harvard University, a diabetic patient should exercise one to three hours after a meal. At this time, insulin rises. One should check blood sugar before exercise. If the sugar level is 100, then exercise should be done by eating a piece of fruit to avoid hypoglycemia, i.e., lack of sugar.
The diet you choose should be
Diabetic patients should meet 50% of their calories from a non-starchy diet, 25% from a protein-rich diet, and 25% from a fat-rich diet. All types of pulses, sprouted grains, eggs in a protein-rich diet are beneficial for diabetic patients. High-fiber diets such as green vegetables and salads also help control glucose.
Good sleep and diet are adequate.
According to studies, there is an intimate relationship between insulin and sleep. Researchers conducted experiments on 16 participants who could not get enough sleep during the study. They found that after the increase in their sleeping time by an hour, insulin was able to have a positive result.
Scientists have developed an artificial pancreas.
It will control blood sugar and will get relief from repeated insulin injections. Scientists are testing artificial pancreas to give reassurance to diabetes patients. It will provide comfort, especially to those patients who are patients with type-2 diabetes and need kidney dialysis.
By using an artificial pancreas, patients can manage low and high blood sugar levels in their bodies. Patients will not have to have insulin injections regularly. Researchers at Cambridge University and Switzerland’s University Hospital of Bern conduct this test.
They researched Twenty-six patients for 13 months.
Researcher Dr. Charlotte Boughton says diabetes and kidney patients are at the highest risk of high and low blood sugar in the body. The artificial pancreas has been designed to deal with this. For its trial, it selected 26 patients with diabetes who were on dialysis between October 2019 and November 2020. Of these, an artificial pancreas was implanted in 13 patients. At the same time, it gave insulin therapy to another 13 rather than the artificial pancreas.
They evaluated both kinds of patients. In 20 days, they measured the length of time patients were in an ideal blood sugar band (5.6 up to 10.0mmol/L). The results indicated an improvement in blood sugar control for the patients from both.
It is how the artificial pancreas works?
- According to research published in the journal Nature Medicine, the artificial pancreas is operated with the help of software.
- This software is present in the user’s smartphone and sends a signal to the artificial pancreas to control insulin in the patient.
- With the help of a glucose monitor, the blood sugar level in the patient is checked, and signals are sent accordingly.
The trial is now being done in patients with a healthy kidneys.
Researchers of the University Hospital of Burn say that with the help of artificial pancreas, patients will control severe disease on their own. Its trial is going on in people who have diabetes but do not need dialysis.
Millet can reduce blood sugar by up to 15%.
It lowers the risk of developing type-2 diabetes in healthy individuals. Millet reduces the chance of developing type-2 diabetes and assists in controlling the level of blood sugar within the body. Healthy people who incorporate millet in their diets are less susceptible to the illness.
Know the reason why this is so?
According to scientists, the average millet glycemic index is 52.7. It’s 30% less than refined wheat and rice. In addition, millet has a glycemic index that is lower than rice. Millet is lower than maize. Knowing the blood sugar-raising value of something is a way to determine how it can increase the blood sugar level. It also determines how long it will take to improve. So the grains of rice, wheat, and maize have a higher glycemic index than millet. This makes them more susceptible to causing an increase in blood sugar levels.
Diet plays a vital role in controlling diabetes.
Researchers have discovered that grains have been observed in research through cooking, boiling, and steaming. The results showed that diet plays a crucial role in controlling diabetes in humans. This was a review of the way sweating determines blood sugar. To ensure that diabetes is under control, ensure that you read the articles and follow my blood sugar management program. Tell me whether you have benefited from it or not.